Mind Body Technique Groups

Healing in community is powerful. Inner Fire Wellness can lead Mind Body Technique Groups for your business. Here, group members will be taught Mind Body Techniques that help with learning healthy and effective coping, releasing stress, and that which no longer serves us. While learning and implementing these techniques in the group, it provides a safe and powerful space for group members to experience healing and community. Groups will be roughly between 8-12 people. Please contact Erika if interested in hosting a mind body group.